24hr gym in Worongary

 

 
Getting into shape is never easy but having the right atmosphere, the right equipment and the motivation can make the process simpler. You have to do the work but our fitness centre is here for you every step of the way. Physical Impressions Fitness Centre provides all the tools, training, motivation and inspiration you need to get your body into the best shape you’ve ever been in.

Whether you’re already a fitness enthusiast, a new mum looking to bounce back or you just know you need to get into shape and be more active but aren’t quite sure where to begin, we can help you get your fitness routine on track.

Our state of the art fitness centre has all the equipment you need to build muscle and develop stamina and endurance. We have a wide range of machines from which to choose so you can isolate, focus on and work out different muscle groups to build muscle and strength in the areas where you need it.

If you don’t feel comfortable working alone we also have personal trainers who will help by tailoring a workout just for you, they’ll make sure you are exercising correctly and will customise a training plan to help you meet your goals. They can also provide nutritional support. We also offer exercise classes where we teach everything from kickboxing to aerobics and more.
 
 
 
 
 
 

Stop by our fitness centre today to get more information on our wide range of services

 

 
 
Come to our centre and ask about taking a tour to see if our facilities are a good fit for you. We look forward to your visit.
 
 
 
 
 

Personal training

 
Having a personal trainer is a great way to make sure you stick to your program and meet your goals. This provides you with the benefit of their expertise in helping your design a fitness program just for you and your unique goals and body type and also gives you a level of accountability you won’t get from working out alone. Our physical therapists are fully trained and comfortable working with clients with a wide range of fitness levels.
 
 
 
 

Boot camps

 
Want to push yourself like never before and get into shape FAST? Join one of our boot camps and push yourself to the max. We have a range of boot camp options on offer that will help you blast fat, build muscle and cultivate friendships with those who are on a similar fitness journey. To learn more contact our fitness centre and ask about the various boot camp classes we have available throughout the year.
 
 
 
 

Weight Training

 
Contrary to popular belief, weight training is actually the best way to burn fat and lose weight. Although cardio is important for your overall health, weight training is where it’s at when it comes to getting in great shape. We offer several different weight training options to help you build muscle, burn calories and help prevent age-related decline. Choose from body weight exercises with a trainer using free weights and ... Read more