Getting into shape is never easy but having the right atmosphere, the right equipment and the motivation can make the process simpler. You have to do the work but our fitness centre is here for you every step of the way. Physical Impressions Fitness Centre provides all the tools, training, motivation and inspiration you need to get your body into the best shape you’ve ever been in.
Whether you’re already a fitness enthusiast, a new mum looking to bounce back or you just know you need to get into shape and be more active but aren’t quite sure where to begin, we can help you get your fitness routine on track.
Our state of the art fitness centre has all the equipment you need to build muscle and develop stamina and endurance. We have a wide range of machines from which to choose so you can isolate, focus on and work out different muscle groups to build muscle and strength in the areas where you need it.
If you don’t feel comfortable working alone we also have personal trainers who will help by tailoring a workout just for you, they’ll make sure you are exercising correctly and will customise a training plan to help you meet your goals. They can also provide nutritional support. We also offer exercise classes where we teach everything from kickboxing to aerobics and more.